How has your week been?
The return of the sun has been welcome!
Socialising is up and it's so great seeing friends and family reunited and having FUN, yes that is allowed!
So again this morning we want to celebrate the success of another of our fine ladies.
This is Rhian Henry.
She joined us on our first ever program in November 2019, she's still going strong today.
AN absolute inspiration.
From Rhian when we caught up over the lockdown:
Big thumbs up to Jamie and the other coaches In Fitter body ladies! It has been a struggle of a year for all but Jamie quickly adapted and had us working out on line keeping some normality in my life , when it was very uncertain.
The work out in the morning set me up for my challenges for the day , with a fun workout in the morning which took my mind away for a little while and we had some laughs
The work outs helped me lose weight and keep it off and feel more confident looking forward to next year challenges ( be kind coaches ) never looked back since joining, bring on 2021!
Rhian has seen some pretty big changes it's fair to see.
Click here to check out her transformation.
It's come down to hard work, dedication and being in the right environment.
What are your goals?
Are you working hard on them?
Are you dedicated to them?
Are you in the right environment to succeed?
Have a think, even if 1 of those 3 are missing it could impact your results.
Have a great weekend,
Jamie
