Here's a thought...
Real friends let you know when you're out of shape.
Real friends let you know if you're acting out of integrity.
Real friends let you know if you're being a bit(h!!
They call you out when you're not living up to your potential.
They genuinely want the best for you.
Fake friends don't do any of the above.
Because it makes them feel better.
If you're getting out of shape and are losing confidence face friends will tell you it doesn't matter [as it makes them feel better]
Be aware of this 'friend' dynamic.
Here's the thing.
Real coaches do all the above as well [the good stuff]
Myself and my coaches might not be your best friends but we will
call you out if you're not living up to your potential.
We will push you to progressively train harder and smarter.
We will help you out on with food choices and food diaries
We will get your measurements throughout to help you stay accountable and on track. .
We will help you to stay motivated.
So that you finally see the results that you've been searching for - for years!
This is what we specialise in doing.
Helping ladies to completely transform the way they look and feel so that they DO fulfil their potential and become the best version of themselves.
Our 28 Day Transformation Programme is currently sold out but we will be starting to release places for June this week!
Comment below saying 'I'm interested' if you want some more info.
Jamie